What to Know About work injury physical therapy
What to Know About work injury physical therapy
Blog Article
Work injury physical therapy may help individuals recover from injuries sustained in the workplace by addressing pain, restoring movement, and supporting a gradual return to job-related activities. Workplace injuries can happen suddenly—such as from a fall or lifting incident—or develop over time due to repetitive movements or poor posture. Whether the injury is minor or more limiting, physical therapy offers a structured way to manage symptoms and support recovery.
The first step in physical therapy for a work injury is a thorough assessment. A physiotherapist will ask about the nature of the injury, the type of work you do, and how your symptoms are affecting your ability to perform daily tasks. They may also assess your strength, flexibility, posture, and range of motion to create a care plan that fits your needs and workplace demands.
Treatment often includes a combination of exercises, manual therapy, stretching, and education on safe movement. The exercises are tailored to help improve mobility and reduce discomfort while preparing the body to handle job-specific tasks such as lifting, bending, standing, or repetitive motions. As therapy progresses, movements and activities may be adjusted to reflect your recovery and ability to perform work duties safely.
Work injury physical therapy also includes education on how to prevent future injury. This may involve recommendations on posture, lifting techniques, ergonomic adjustments, or movement pacing. The goal is not only to support healing but also to help reduce the risk of re-injury as you return to your regular work routine.
At Granville Physiotherapy, we offer care for individuals recovering from workplace injuries with a focus on clear communication and functional progress. Each treatment plan is shaped by your job requirements, comfort level, and recovery goals.
If a workplace injury is affecting your comfort or ability to work, contact Granville Physiotherapy to learn how physical therapy may support your recovery and return to daily activity.
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